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Sitting on a pillow while meditating is fine. You can buy meditation cushions specially designed for the purpose. But if you meditate lying down, your chakras are no longer vertically aligned; the root chakra is supposed to be at the bottom, and the crown chakra is supposed to be at the top.
Sitting on a pillow while meditating is fine. You can buy meditation cushions specially designed for the purpose. But if you meditate lying down, your chakras are no longer vertically aligned; the root chakra is supposed to be at the bottom, and the crown chakra is supposed to be at the top.