"Hey guys! Let's go to yoga together!" "Ummm..." "Yoga's a chick thing, Mom." "Don't be silly. Everyone needs to slow down and center their lives." "Our lives ARE already centered."
Yoga is for men as well as women. Kids love it especially ‘Animal Yoga’ – Down dog, Camel, Eagle, etc. It is taught in many schools to those with learning disabilities to calm them down and improve focus.
Yoga is for men as well as women. Kids love it especially ‘Animal Yoga’ – Down dog, Camel, Eagle, etc. It is taught in many schools to those with learning disabilities to calm them down and improve focus.