"Now that we're warmed up, how about a little speed work?" "I'd love to, but today's a tempo day." "Oh, okay. That's fine!" "I thought that was speed work." "Whew! He bought it." "A lot of running is mental." "You can say that again."
I would run if a bear was chasing me. But I wouldn’t have to outrun the bear, just whoever is near me.
July 31, 2013
I would run if a bear was chasing me. But I wouldn’t have to outrun the bear, just whoever is near me.