Monty by Jim Meddick for November 18, 2012

Transcript:

Focus on your breath... Allow your body to relax as you clear your thoughts... Hhhhhhhhhhhh.... Hmmmmmmmm.... Hhhhhhhhh... Hhmmmmmmm.... Breathe in... Breathe out... Hhhhhhhhhhhhhh Let the tension slip away... Breathe in... Hhhhhhhhhhhhhhh Let go of any worries... Breathe out... Live in the now... Stay in the moment... In... Out... In... Gretchen Darling, have you seen the latest study examining postponed pregnancy and placental trisomy? I don't know why I even bother coming to my vital life spiritual centeredness class the weekend before going home for Thanksgiving...