When I lost 100 (actually 105) pounds about 10 years ago, it felt very nice to go from tight fitting XXL shirts and pants with a 46 inch waist down to comfortably fitting medium shirts and pants with a 34 inch waist. So, I have been careful and consistent to stay at 180 lb since.
When I lost 100 (actually 105) pounds about 10 years ago, it felt very nice to go from tight fitting XXL shirts and pants with a 46 inch waist down to comfortably fitting medium shirts and pants with a 34 inch waist. So, I have been careful and consistent to stay at 180 lb since.