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Pooch Cafe by Paul Gilligan for June 08, 2014
June 07, 2014
June 09, 2014
Transcript:
Human cures for insomnia: Exercise, warm milk, meditation, reading a dull book, counting sheep, watching boring T.V., deep breathing, sleepy-time tea, tranquil music Dog cures for insomnia: Spin around in circle, lie down.
Most people’s insomnia is due to their mind not shutting off. Being perfectly still doesn’t shut off the thinking.