In my opinion, Pilates could be better described as self-torture for the poor & confined. He devised his routines while confined to a prisoner of war camp. Anyone with even a little free time & money can get their exercise outdoors where the wind and the beauty of nature get your adrenaline flowing so your efforts seem effortless.
In my opinion, Pilates could be better described as self-torture for the poor & confined. He devised his routines while confined to a prisoner of war camp. Anyone with even a little free time & money can get their exercise outdoors where the wind and the beauty of nature get your adrenaline flowing so your efforts seem effortless.