Empty bowl, ignoring most of the headlines, and only looking at photos. That is why you have to announce your intended yoga session and say “I do not want to be disturbed for an hour. Please feed the cat.” I always announce “Please don’t disturb me for an hour. I am going to practice my yoga” and my husband says “Okay babe, I will take the dog for a walk.” It is called Communication and Appreciation. Practice that.
Empty bowl, ignoring most of the headlines, and only looking at photos. That is why you have to announce your intended yoga session and say “I do not want to be disturbed for an hour. Please feed the cat.” I always announce “Please don’t disturb me for an hour. I am going to practice my yoga” and my husband says “Okay babe, I will take the dog for a walk.” It is called Communication and Appreciation. Practice that.