“Sugar rush” is largely a myth perpetuated by society and cartoons like this. One study done by a group of researchers from Humboldt University of Berlin in Germany and from Lancaster University and Warwick University in the UK included this statement: “In fact, [sugar] consumption was related to decreased alertness and higher levels of fatigue within the first hour post-ingestion.”
“Sugar rush” is largely a myth perpetuated by society and cartoons like this. One study done by a group of researchers from Humboldt University of Berlin in Germany and from Lancaster University and Warwick University in the UK included this statement: “In fact, [sugar] consumption was related to decreased alertness and higher levels of fatigue within the first hour post-ingestion.”