That is the most damaging piece of advice given by diet doctors and gurus. ‘Eat a tiny slice or small spoonful and your craving will subside.’ Fresh cow piles!!! The only subside that happened was my so called willpower caving in and eating even more. Now I just take a normal slice or small bowl of the stuff and gee golly, no craving. Cut on something else that you can get by with, like bread or something.
That is the most damaging piece of advice given by diet doctors and gurus. ‘Eat a tiny slice or small spoonful and your craving will subside.’ Fresh cow piles!!! The only subside that happened was my so called willpower caving in and eating even more. Now I just take a normal slice or small bowl of the stuff and gee golly, no craving. Cut on something else that you can get by with, like bread or something.