Daddy's Home by Tony Rubino and Gary Markstein for October 14, 2013

I’m not sure if a vitamin C deficiency can make you lose weight on purpose.

Or, maybe, some sauerkraut…

You working today?

“Scurvy diet”? As in "Arr, ye scurvy layabouts, to Davy Jones’ locker with ye! " ?

My boss isn’t sure if I’m “working” or not.

THERE’S A NEW DIET?????.Working? That’s for them poor young folks. .russell5419 – took me a minute – too early --but, GROAN!!!!!

I thought the scurvy diet was for those scurvy dogs! Took day off – sick

Yes…..and now, thanks to Tony, I have an earwig. The Backyardigans kids show that my son hasn’t watched in years. Darn scurvy pirates.

Happy Thanksgiving Day Canada

Yep – private sector. I’ll celebrate a belated Leif Ericcson Day next time I’m at the Norway Pavillion at Epcot.

Yes and all other holidays except Labor Day, Thanksgiving, Christmas and New Year’s Day.

I’ve been retired since the last time I was laid off (and was already on Medicare then). No problem at all controlling my weight, but currently I have to include large amount of carbs to compensate for low fat vegetarian diet. I will be very glad when my tastes can determine food choices again. I’m trying to keep up near 110 (was 106 this AM). I had spinach and jicama and a few grapes with a serving of WW pasta, 14gr of raw garlic, my own red sauce and sausage TVP crumbles. Also a glass of V8, slice of WW toast and 1 breakfast bar. Time to work out with my weights.

I bench press 2 sets of 25 reps with 12# dumbells as part, but start with a warmup using the 5# pair and 4# on each ankle. I never stress my body, so everything still works great.

My hubby was supposed to have off but had to go to a conference out of town, so they owe him a day off.