My greatest problem plus my greatest fear. And I don’t have Life Alert.
The Pluggier I get, the further away the ground is.
That’s why we keep the TV remote on the floor with us and pause the exercise recording/broadcast while we arise from the floor.
As a Plugger myself, I tend to avoid GETTING down on the floor! …at least as a choice!
WHAT exercise routine?
There are exercises for “Seniors”, that only go down to chairs. I know Silver Sneakers has a web site & I’m prtetty sure they have exercise videos.I go to the classes & believe me- it’s a workout!
Gary Brookins and Susie MacNelly
June 10, 2017
May 20, 2021
Linda1259 over 8 years ago
My greatest problem plus my greatest fear. And I don’t have Life Alert.
whiteheron over 8 years ago
The Pluggier I get, the further away the ground is.
JanLC over 8 years ago
That’s why we keep the TV remote on the floor with us and pause the exercise recording/broadcast while we arise from the floor.
nyssawho13 over 8 years ago
As a Plugger myself, I tend to avoid GETTING down on the floor! …at least as a choice!
ladylagomorph76 over 8 years ago
WHAT exercise routine?
WDemBlk Premium Member over 8 years ago
There are exercises for “Seniors”, that only go down to chairs. I know Silver Sneakers has a web site & I’m prtetty sure they have exercise videos.I go to the classes & believe me- it’s a workout!