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I don’t worry about it, I drink water when I am thirsty. It’s amazing that humans survived so long without today’s experts telling them what to do.
M2MM almost 6 years ago
She got that right! :D
AlanM almost 6 years ago
64 oz is about 1.9 liters.
My daily water intake is about 2.5 to 3 liters per day.
rhpii almost 6 years ago
I don’t worry about it, I drink water when I am thirsty. It’s amazing that humans survived so long without today’s experts telling them what to do.
Dani Rice almost 6 years ago
It isn’t just drinking water. That cup of soup and the milk on your cereal also count.
Ukko wilko almost 6 years ago
The “eight glasses a day” recommendation was fomented by bottled water companies, not doctors. It’s a fact, check it out.
cuzinron47 almost 6 years ago
If beer counts, I’ve reached that goal and then some.