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This is where people get confused between muscle energy calories and dietary calories (kilocalories). Usually it’s easier to give up than try to explain it to someone. It’s why you can’t lose weight by drinking a lot of ice water.
It amazes me how few calories workouts actually burn. I did strength training for an hour yesterday. It’s pretty cold, so I’m always a little chilly when I start stretching in my gym clothes. But pretty soon, I am sweating, and my heart rate is pretty high. That whole hour only burned 561 calories according to my smartwatch. A Big Mac has 540 calories. And that doesn’t even include fries or a soda.
Ubintold 3 months ago
He could try to burn off some of his beer belly.
win.45mag 3 months ago
You can get a fatter arsse and child bearing hips for 20 cals. to room temp.
Zebrastripes 3 months ago
This is not gonna be fun…oy
Zen-of-Zinfandel 3 months ago
Eno, welcome to Cirque De Sore Legs.
mistercatworks 3 months ago
This is where people get confused between muscle energy calories and dietary calories (kilocalories). Usually it’s easier to give up than try to explain it to someone. It’s why you can’t lose weight by drinking a lot of ice water.
Impkins Premium Member 3 months ago
Look at all those donut kebabs!!!!!!!!!!!!!!!! Mmmmmmmmmmmmmmmmm!!!!!!! What? :)
EMGULS79 3 months ago
That would only take off a little under 23 pounds.
cuzinron47 3 months ago
You probably should settle for any kind definition on those spaghetti arms.
eb110americana 3 months ago
It amazes me how few calories workouts actually burn. I did strength training for an hour yesterday. It’s pretty cold, so I’m always a little chilly when I start stretching in my gym clothes. But pretty soon, I am sweating, and my heart rate is pretty high. That whole hour only burned 561 calories according to my smartwatch. A Big Mac has 540 calories. And that doesn’t even include fries or a soda.
KEA 3 months ago
However warm a room is, it’s always room temperature.