The Buckets by Greg Cravens for February 08, 2019

Sarah boils it down to practicalities.

Don’t eat either – then it works!

avoid sugar and highly processed foods, add more fresh fruit and a few veggies and you will shed weight (albeit, slowly)

Nothing like fresh fruit to help you lose weight. You can’t eat much because you are always on the throne.

and now she ISN’T helping.

He is using the logic that past United States Congresses have used. They have claimed that by reducing the amount of increase of government spending that they have reduced the national debt. However anything they have spent that exceeded the amount collected in taxes has increased the national debt. There will be not decrease until the amount spent on government programs is less than the amount collected in taxes.

Break the cookies or the candy bar first. Everyone knows that causes calorie leakage.

Unfortunately, it seems that MEN CAN do that. At least, many that I know (my dad, my husband, all my nephew’s-in-law, brother’s-in-law, and father-in-law). They just make a small change, and they lose. The women in the family, not so much.

Her way of thinking is, “yeah, you should go on a diet, that means more for me”.

Tell your wife she’s getting as big as the couch and you can both run off the calories…

Eat less, exercise more, do it forever.