Betty by Gary Delainey and Gerry Rasmussen for July 11, 2018

Just be there, Bub.

Nine miles is a long way? You can take the car, you know.

Please tell me that’s not in 9 in the morning.

Let’s see….. if she logs/runs at 3 miles an hour on average, then she’ll need to leave at 6am in order to be ‘there’ by 9 am…. yeah, that should work. ;-)

Why not change your route to be passing home at your half-way point? An exercise routine should be designed to function without assistants.

If it’s a marathon, there are always people along the route offering water. Most races START around 9am….when does this start? 5 or 6am? Crazy.

This whole arc is boring to anyone not a runner.

… which, by the way, is most of us.