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Exercise is useless for weight-loss, unless it is in very extreme activity bursts for a short time, and even then it is not much help. Calorie control is the only way to go.
Needs to go on a keto diet for a while to shock her system. Also, do not eat until noon. Gets the body in a fat burning mode. Breakfast is the ‘fattest’ meal of the day.
Liverlips McCracken Premium Member almost 6 years ago
Muscle is heavier than fat. That’s my story, and I’m sticking with it.
Silly Season almost 6 years ago
I’ve got the most muscular stomach ever!
It’s not a 6 pack, it’s a keg!
david_42 almost 6 years ago
Check body measurements other than weight.
ChessPirate almost 6 years ago
Nope! Shoulda said that was also on the online list…
“Let me see that!”
“Oops, somehow lost the site and the whole history… Don’t know how that happened…”
addieson almost 6 years ago
Exercise is useless for weight-loss, unless it is in very extreme activity bursts for a short time, and even then it is not much help. Calorie control is the only way to go.
Scoutmaster77 almost 6 years ago
Muscle mass?
fix-n-fly almost 6 years ago
You’ll be lucky not to be sleeping on the couch with that remark…
jonesbeltone almost 6 years ago
Needs to go on a keto diet for a while to shock her system. Also, do not eat until noon. Gets the body in a fat burning mode. Breakfast is the ‘fattest’ meal of the day.
gammaguy almost 6 years ago
You can use Google to look up opinions? Will wonders never cease!
metagalaxy1970 almost 6 years ago
Muscle weighs heavier than fat.