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If you wonder if you are doing it right, you are not doing it right. Much research was done into meditation (esp. “transcendental meditation”) in the 70s. All in all, a nap does you the same amount of good. SURPRISE!
Averagemoe over 4 years ago
So, getting to the point where you can do something in your sleep, and then actually doing it in your sleep? But then it’s still being done.
Concretionist over 4 years ago
This is an accurate summary of this aspect of Zen Buddhism, as I understand it (not that I claim to have a deep understanding).
Darwinskeeper over 4 years ago
My answer to young Ozy is because if they were THAT involved in doing something, talking would be a distraction.
Vet Premium Member over 4 years ago
The Zen of Not Doing. Only slightly more important than the Zen of Navel Gazing.
mistercatworks over 4 years ago
If you wonder if you are doing it right, you are not doing it right. Much research was done into meditation (esp. “transcendental meditation”) in the 70s. All in all, a nap does you the same amount of good. SURPRISE!