First you have to accept that the symptoms are real.
I cut back on caffeine on my own
For me, even cutting back is still a lot of strong coffee just not for the last hours before bed anymore
at 72, I am down to one in the AM.
I always limit my intake to far less than half a cup per day…
Because I’m sure more salt than that is potentially unhealthy!
Very few (~7%) of people are salt-sensitive and coffee helps burn fat.
He’s a risk taker.
I used to rarely use salt, then I discovered different types of sea salt.
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
“Be careful about reading health books. You may die of a misprint.”
— Mark Twain
Several years ago my Dr. lost weight and then he would tell me I needed to lose weight. Now he has gained his weight back and never tells me to lose it!
Greg Cravens
August 05, 2017
September 12, 2017
September 19, 2017
September 30, 2017
whahoppened almost 4 years ago
First you have to accept that the symptoms are real.
Doctor Toon almost 4 years ago
I cut back on caffeine on my own
For me, even cutting back is still a lot of strong coffee just not for the last hours before bed anymore
earlcdean almost 4 years ago
at 72, I am down to one in the AM.
Strod almost 4 years ago
I always limit my intake to far less than half a cup per day…
Because I’m sure more salt than that is potentially unhealthy!
david_42 almost 4 years ago
Very few (~7%) of people are salt-sensitive and coffee helps burn fat.
cuzinron47 almost 4 years ago
He’s a risk taker.
exness Premium Member almost 4 years ago
I used to rarely use salt, then I discovered different types of sea salt.
Yakety Sax almost 4 years ago
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
“Be careful about reading health books. You may die of a misprint.”
— Mark Twain
Sneaker almost 4 years ago
Several years ago my Dr. lost weight and then he would tell me I needed to lose weight. Now he has gained his weight back and never tells me to lose it!