Yes, once I got up to saunter to the loo I could not get back to sleep yesterday morning.
But sit down in the afternoon to watch tv and out like a light in 30 seconds
Sleep “hygiene” says to get up if you can’t fall asleep in 15 minutes. If I get out of bed, I’m up for the day. Doesn’t matter if I’ve haven’t had any sleep at all.
So world-weary. So superficial.
True dat. Melatonin helps.
I can’t relate, maybe because I’m old.
So true!
May 28, 2018
July 19, 2017
July 26, 2017
August 28, 2017
September 05, 2017
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November 09, 2017
November 29, 2017
wiatr almost 5 years ago
Yes, once I got up to saunter to the loo I could not get back to sleep yesterday morning.
Oakwood13 almost 5 years ago
But sit down in the afternoon to watch tv and out like a light in 30 seconds
david_42 almost 5 years ago
Sleep “hygiene” says to get up if you can’t fall asleep in 15 minutes. If I get out of bed, I’m up for the day. Doesn’t matter if I’ve haven’t had any sleep at all.
Michael G. almost 5 years ago
So world-weary. So superficial.
ekke almost 5 years ago
True dat. Melatonin helps.
cuzinron47 almost 5 years ago
I can’t relate, maybe because I’m old.
Joy B Adams Custer almost 5 years ago
So true!