Pickles by Brian Crane for September 26, 2015

Put some weights on the back and rocking legs, and you might just have something there.

And how will that help your body ?

Just think about it !!!!! 8^)

Take it to the hardware store and hook it up to the paint can shaker.

I discovered this by accident a few weeks ago and it really bummed me out – made me think I was doing more walking without realizing it. Now I take mine off when I sit down to read or rock a grandson to sleep. (Though some days it might balance out the zilch I get for pushing a grocery basket around a huge store!)

Hey, a kiss uses up 3.5 calories. . .

That’s cheating, Opal.

A+

Yeah Opal, cheaters NEVER win !!!

She’s been off her rocker for awhile. Months ago she told Nelson to wear her Fitbit and go walk around the yard a bunch of times.

Rocking is good for the knees and lower legs. AND Cheaters often win… unfortunately,

.

The lengths people will go to avoid work!

What happened? Did her bra snap break? :-)

Only yesterday, I got a black leather swivel chair for my computer desk and it’s fantastic!

It’s comfy and best of all… You can rock on it! Opal would love it.

xxx

i miss my comfy desk chair. i should’ve kept it when i was closing up shop

As Lamberger said, rocking is good for the legs and knees, but it is also good for the hips and lower back. Excellent exercise for folks who can’t get around too well. If you are unsteady on your feet and worry about falling, as rocker is a good substitute.

And you don’t have to get up! :D