Red and Rover by Brian Basset for January 03, 2024

It will stop any minute if you don’t watch out!

Unusual for the dog to be instructing the human to sit.

Good job, Red! Keep at it.

With Rover as your coach, you will reach your goals in no time :-))

Again, squirrel chase’ll get you in shape!!

Time for a Milky Bone break!

And he knows it’s 130 how?

That’s so cute the way Rover sits on Red’s feet! Take care, my little darlings!

Love that Rover has been in the spotlight recently…

As always – a very good job, Rover

I need to sit down when my heart rate goes up.

Now that everyone has smart watches, when you hike in a group and gain elevation, you can compare heart rates.

It occurs to me that Rover can’t do the same workout. Must be difficult for him to know how hard it is.

Red …… just curious …. how did you come up with 130 heart rate …….. Rover ….. keep him honest ….. :)

Marine Boot Camp got me into shape in ‘68. I went from 140 to 160 in a few months.