Aunty Acid by Ged Backland for January 31, 2020

It used to be so, 40 years and 30 pounds ago.

Who are you and what did you do with Aunty Acid????

Let it all hang out, Aunty.

Keep talkin’….

I weigh myself daily. It’s a lot easier to take off a pound or two when they first get on board then after they have time to “settle in.”

I do not chase the needle on the scale. Weight will go up and down a pound or two depending mostly on water retention. So I use a 10-day average.

Diet alone has never worked for me. Diet (just cutting back a few calories) and exercise do work. I need the exercise.

Poor bicycle seat in so many ways.

I’ll get plenty of exercise just trying to forget that picture.

My eyes are punishing me for looking at this strip. My empty stomach, OTOH, is grateful.

Got this message from a friend: A rabbit runs, and hops, and only lives 15 years, while a tortoise doesn’t run, and does mostly nothing, yet it lives for 150 years. And they tell us to exercise? I don’t think so.

AAAAAA!! Take it away! It burrrrrnnnnssss! ☺

That body hasn’t been punished enough.

Auntie don’t be surprised by the ugly messages spoken about you.

For once, I’m with her.

Oooooh! We can’t unsee this image.

I hate exercise for exercise’s sake. I do it, but don’t get the “rush” some claim. I used to enjoy working hard, lifting and carrying and such, but just “working out” is not enjoyable. So now that I’m retired, I still do manual labor when necessary but I’ve also kept to a reasonable diet, exercise regularly and so far, have lost over 30 lbs.

Excellent reminder Aunty ♥♥

My body is very good at reading books.

Listen to Aunty. I miss being able to exercise. I can’t do too much now due to my disability deconditioning me and causing me nonstop pain and exhaustion.