There is, Opal! It’s called “keep doing the exercise.” Your body will grow stronger and more flexible and exercise will become easier and easier. Too many people, especially those who start exercising after a long period of inactivity, overdo it and even if they don’t, they don’t persevere and reap the benefits, including the fact that exercise wll become easier.
eromlig 3 months ago
Sometimes I feel like exercising, but I usually lie down until the feeling goes away.
Nicki's ZoMcYo 3 months ago
Ice cream
Concretionist 3 months ago
Taking a nap works.
The Duke 3 months ago
Alcohol.
David Huie Green LoveJoyAndPeace 3 months ago
It is called rest.
JenF 3 months ago
More to exercise than flutter kicks. Find ones you like and stick to them.
iggyman 3 months ago
The after workout stretch!
The Reader Premium Member 3 months ago
Have you tried stress?
LawrenceS 3 months ago
It’s called a nap.
Purple People Eater 3 months ago
That looks kinda like some things my physical therapist has us do, except it looks like she has a more comfortable mat.
Pet 3 months ago
It’s called wine, Opal ;-))
tremaine53 3 months ago
ICE CREAM!
Ichabod Ferguson 3 months ago
Try a medicinal.
PraiseofFolly 3 months ago
The proper exercise will exorcise that stress that bedevils you.
Frank Salem Premium Member 3 months ago
Whenever I feel like exercising I just lie down until the feeling goes away.
Slowly, he turned... 3 months ago
There is. Forty pounds. You’ll quit almost instantly.
ʲᔆ 3 months ago
so is exercising every eleven years or so considered a workout “routine”?
rgulyash 3 months ago
Happy Hour!
fuzzbucket Premium Member 3 months ago
A long walk is much more relaxing. If you want more strain you can swing some light weights while you walk, or walk faster…both, as it gets easier.
ladykat 3 months ago
Naps.
Frankfreak 3 months ago
sex
EMGULS79 3 months ago
A long hot bath.
jhpeanut 3 months ago
Doing them on a wide table instead of on the floor. I am not a pretty sight getting on or up from the floor anymore. I must be a “Plugger”.
assrdood 3 months ago
I’m with Opal on this one.
zeexenon 3 months ago
Honey, there is … read Masters and Johnson.
brick10 3 months ago
That’s what Tylenol and Advil are for.
KEA 3 months ago
Bayer Back & Body tablets
ajakimber425 3 months ago
When you figure out how it does? Let me know.
guy42 3 months ago
Red red wine….
billdaviswords 3 months ago
There is, Opal! It’s called “keep doing the exercise.” Your body will grow stronger and more flexible and exercise will become easier and easier. Too many people, especially those who start exercising after a long period of inactivity, overdo it and even if they don’t, they don’t persevere and reap the benefits, including the fact that exercise wll become easier.
eced52 3 months ago
A nice hot bath with bubbles, lots of bubbles.
cafed00d Premium Member 3 months ago
Booze, chocolate, cat memes.
Aimless Melissa 3 months ago
cold compresses (or a cool shower till your numb) then a warm shower
Strawberry King 3 months ago
Take 5, Opal.
bjordy 3 months ago
There is. Popcorn