Reality Check by Dave Whamond for November 25, 2024

I often have a beer after my run, at least in hot weather.

Lots of B vitamins in the stuff

Doing his kegger exercises?

Close enough.

I run everyday but I still don’t have muscular legs, I guess I need better and more healthy diet.

Walking is enough. Running is too much and wears out yours legs.

Judges ruling? … yep, it counts!