For me, the trick has always been to balance engagement with the problems of the world and disengagement to make time for internal refreshment. I’m not Roman Catholic, but there’s a Catholic monk I read (Richard Rohr) who has a Center for Action and Contemplation based on keeping spiritually healthy while also being actively engaged in the injustices of the world (and no, he’s not one of those anti-abortion activists. He works for LGBTQ rights, immigrant/asylum rights, climate health and economic justice).
But yeah, sometimes I just have to withdraw to find some light again.
Actually, it IS mindfulness. Mindfulness involves being actively aware of your surroundings and your response to them. If your response is to be stressed out, then that’s what it is.
Being away from Rat would help Goat with his stressful situation. Rat is stressed and stressful and likes it that way. Stressing others is a way of validating his existence.
I’m sorry but I just don’t GET being stressed. I grew up in the “duck and cover” days of the 50s. That never bothered me. It was just another drill like a fire drill that disrupted class for which I was thankful. I don’t stress over global warming. I figured if the Earth survived numerous ice ages, it’ll survive this too. And we’ll survive right along with it. I don’t stress over wars – I went to Vietnam and saw the horrors but I’m sanguine about it. I’ve lost close ones but life goes on – it has to. So no, I’m not stressed. I just accept each new morning as another day that I’m on top of the dirt.
Mindfulness is a high priced way of learning how to make your mind blank. It’s one of those things like speaking in prose. I discovered I’d been doing it all my life.
BE THIS GUY about 2 years ago
Goat should be mindful that talking to Rat is a waste of time and energy.
BasilBruce about 2 years ago
How can he be mindful without a mind? Isn’t that like having a full bucket without the bucket?
DennisinSeattle about 2 years ago
Actually Rat specializes in mindlessness. Very relaxing.
sirbadger about 2 years ago
I have an app that is mindful, but it doesn’t help me any.
Gent about 2 years ago
Mindfullness is achieved when mind be fully full and there be no anymore space left in mind for anything else.
DanielRyanMulligan1 about 2 years ago
Once again, how in the heck are you ALWAYS 100(one hundred) percent% RIGHT?
DanielRyanMulligan1 about 2 years ago
And the “best” comment of the day, too!
franki_g about 2 years ago
Mined fullness? Is that the refined product or the ore?
iggyman about 2 years ago
Mind over matter, Rat does not have a mind so it does not matter!
cdward about 2 years ago
For me, the trick has always been to balance engagement with the problems of the world and disengagement to make time for internal refreshment. I’m not Roman Catholic, but there’s a Catholic monk I read (Richard Rohr) who has a Center for Action and Contemplation based on keeping spiritually healthy while also being actively engaged in the injustices of the world (and no, he’s not one of those anti-abortion activists. He works for LGBTQ rights, immigrant/asylum rights, climate health and economic justice).
But yeah, sometimes I just have to withdraw to find some light again.
Ellis97 about 2 years ago
I’m stressed from busy weekend shifts.
jonescientific about 2 years ago
Actually, it IS mindfulness. Mindfulness involves being actively aware of your surroundings and your response to them. If your response is to be stressed out, then that’s what it is.
Zebrastripes about 2 years ago
Ooooooooooooooooom!
Cameron1988 Premium Member about 2 years ago
What could Rat possibly be stressed out about?
Lee26 Premium Member about 2 years ago
I use the scripture “Be anxious for nothing”, let go, let God. Works every time.
monya_43 about 2 years ago
Being away from Rat would help Goat with his stressful situation. Rat is stressed and stressful and likes it that way. Stressing others is a way of validating his existence.
SusieB about 2 years ago
Maybe mindLESSness would be better
uniquename about 2 years ago
Rat, that’s more like top-of-mindfulness.
Goat from PBS about 2 years ago
That’s, like, the opposite of helpful.
klapre about 2 years ago
I’m sorry but I just don’t GET being stressed. I grew up in the “duck and cover” days of the 50s. That never bothered me. It was just another drill like a fire drill that disrupted class for which I was thankful. I don’t stress over global warming. I figured if the Earth survived numerous ice ages, it’ll survive this too. And we’ll survive right along with it. I don’t stress over wars – I went to Vietnam and saw the horrors but I’m sanguine about it. I’ve lost close ones but life goes on – it has to. So no, I’m not stressed. I just accept each new morning as another day that I’m on top of the dirt.
aerotica69 about 2 years ago
In the past few years it seems like the psychobabblers have been working overtime to introduce silly words into the lexicon.
syzygy47 about 2 years ago
I’m quite mind-full. Remembering something now requires forgetting something else.
christelisbetty about 2 years ago
I find Rat’s claims of stress boring.
willie_mctell about 2 years ago
Mindfulness is a high priced way of learning how to make your mind blank. It’s one of those things like speaking in prose. I discovered I’d been doing it all my life.
Otis Rufus Driftwood about 2 years ago
Rat can ruin anything, can’t he?
ronaldspence about 2 years ago
I would rather have a mindful than get an earful!
Arghhgarrr Premium Member about 2 years ago
We could all be more mindful of our mindlessness.
Sisyphos about 2 years ago
At least Rat has a good grasp of his reality….