For Better or For Worse by Lynn Johnston for August 29, 2023

The inertia of something that size

Harry Truman would laugh.

These two both need a different running partner. Connie’s been a regular runner for quite a while, it’s unrealistic (and kinda mean) for her to expect novice and out-of -shape Elly to keep up.

When you’re older, there’s no such thing as “no pain, no gain”. Your body’s older and less resiliant. You do you!

An HOUR?

I wonder if it was accidental or on purpose in the last panel when El says the “Butt stops here” that it looks like the ‘Never Say Quit’ Connie is giving a swift knee kick up El’s behind?

Just briskly walk! For most (not all) women, running is damaging to your knees. It’s because of the angle of the joint from hip to knee. Men’s bodies are straighter. So unless you are a woman with really no hips, do not run for sport. (This was told to me by an orthopedist – I used to run 70 miles a week. Now I have two knee replacements!).

I was told most people have one leg shorter than the other. My left is shorter by 3/8", only found out in my mid 30s’. You need an insert or a specially built up shoe to compensate if you’re going running. If you don’t alter your own pants you don’t realize the difference.

Ellie should do a little at a time to get her body used to it. Besides, the benefits diminish with distance.

Good one!

Try walking briskly, great effect without the strain.

Alternate between running and walking briskly. You’ll get your stamina up. And then, in no time at all, you’ll be able to run that full hour.

Tricycle for anyone over 70!

… the butt … and the arms and the legs and feet and lungs.

If she’s just getting started working out thinking walking would be the better choice. Walking is easier on the joints and can be modified with inclines and distance as her endurance increases. Add in some stretching and low impact weight training an she will be in good shape without stressing her body.

Gotta remember that…the butt stops here!

The Pattersons who are most in danger of an early grave are Michael and Elizabeth. All that processed food and sugar they eat are heart attacks waiting to happen.

“It’ll all be your fault!”. Really?? Tsk…Let’s just use guilt, here…

She really should quit smoking

Know your limits.

CLASSIFIED AD

Am currently looking for new best friend.Must weigh 300 pounds or higher.

Sincerely,ELLY

Actually, the butt can help her move fast. All Elly needs is a skateboard and a lighter. When she feels one coming, just light the lighter behind her butt and…BLAST OFF!!

Careful the tree doesn’t topple.

I don’t blame her. Running is really bad for your body. I’d rather walk.

If she does this every day, she should be able to go longer than 20 minutes by now. Time for a checkup!

20 minutes is long enough for most people.

If you care to live, you will NEVER comment on a woman’s butt. lol

I’m at the stage where a half-hour of walk-and-jog (mostly walk) is plenty. Gentle stretching after is really important, too.