Even I (emphasis on “I”) have a hard time jogging; I’m usually out of breath by halfway through the first block on the way to my church building (on days I try to find time to jog). As for the nearby park, I get tired after one quarter of the first lap around.
That’s how I gave up smoking—just wanted if I could go another 15 minutes without lighting up. I took it one cigarette at a time. Painful as hell but it worked.
I use that technique to lose weight. I set 1 Kilogram goals. They are easy to achieve and then I set the next one. I am now down 12 of the 18 Kilograms I eventually want to achieve. I started in July.
Huh, after all these years Mr. Pastis reveals he’s a fellow runner. That’s exactly it for distance events, after 50m you’ve done all the running you want to do, so you spend the next 14950m coming up with increasingly dodgy reasons to not stop.
I ran for about 20 years, almost all on pavement, and now my right foot is not letting me forget it. Orthotic inserts or underpronation shoes for the rest of my life.
As a former distance runner, I can attest to the accuracy of rat’s comments. It’s more of a mind game than a leg game. That’s why having a buddy to run with is better; especially one who is in better condition and can talk the entire time to distract you.
Didn’t realize just how out of shape I really am until all 6 of my horses got loose the other day. Couldn’t lie about it even to myself since I didn’t have the breath to speak..
I’ve actually had this kind of internal monologue on “low energy” exercise days. You’d be surprised how far you can get when you set small attainable intermediate goals.
I got used to running 3 miles very quickly at Parris Island, twice a day. That was over 50 years ago, though-no more 3 mile runs, but I have plenty of yard work, and still enjoy walking fast, even with a clogged artery on the back side of my heart. Drives me nuts when I get stuck behind slow walking people….
That’s how I ended up riding my bike around the local lake three or four times a day back in high school. Went from "I’ll just turn around at the end of the street to “I’ll just go down to the town beach road and turn around” to I’ll just turn down on the road that goes around the lake and go about ten to twenty yards and turn around" to “Ah, heck, I’ll just ride around the lake then go home” to “Hey, let’s do another lap” to “Hey, I’m doing two laps let’s do another”. I ended up looking it up years later and found what I’d been doing as close to a mile for a single lap.
I was running on a routine basis until age 79 when I slipped and fell on a wet ramp and my left knee made hard contact with the asphalt. (Yeah, it was my fault as I was rushing out to hook up my generator because of a power outage.) As a result of that fall, I had severed my left quadriceps (that stretches from heel to pelvis. I am fortunate if I can walk a half mile now after eight weeks of physical therapy. Bummer!
This how I got through exercise for my entire Army career, except I started earlier in the process. “I have to get dressed, but I don’t hafta go to the gym/track.” “I have to go to the gym/track, but I don’t have to exercise.” “I’m going to exercise, but I don’t have to go at my regular speed or distance.” …and most days, I went for the full distance and regular speed.
Do you know why this worked? Because once or twice a year, when I really, really wasn’t up to exercising, I DIDN’T. I went home and had the day off from exercising. I didn’t have to lie to myself. When I really couldn’t do it, I didn’t. The other 363-364 days of the year (less than that actually, since I didn’t exercise on weekends), I had enough left in the gas tank, to get through what I needed to do. It also saved me from burnout and overtraining, I’m sure.
It wasn’t really a lie when I told myself, “I have to go to the gym/track, but I don’t have to exercise.” because, deep down, I understood that I was meaning “I have to go to the gym/track, but I don’t have to exercise, if I really am not up to it.”
I could play tennis or volleyball (or recently, pickleball) for hours. But straight out running, ugh. Running for the pure sake of running is a mystery to me.
BE THIS GUY almost 3 years ago
Hey, the aching joints, muscles and burning lungs are worth it.
Robin Harwood almost 3 years ago
I prefer Pig’s lies.
eromlig almost 3 years ago
I really thought it was gonna be a dream sequence.
B UTTONS almost 3 years ago
Rat lied. He only ran 5 feet. He set his Peloton scenery on high speed.
BasilBruce almost 3 years ago
Either way, Rat had a taxing experience.
Templo S.U.D. almost 3 years ago
Even I (emphasis on “I”) have a hard time jogging; I’m usually out of breath by halfway through the first block on the way to my church building (on days I try to find time to jog). As for the nearby park, I get tired after one quarter of the first lap around.
legaleagle48 almost 3 years ago
Rat’s approach to running is kind of how I approach working out in general!
ronaldspence almost 3 years ago
Whatever gets you motivated a Rat! I am obsessed with the rings on my iwatch!
Concretionist almost 3 years ago
Pig’s got it. After all, pudgy IS a shape!
rionmorrison69 almost 3 years ago
That’s how I gave up smoking—just wanted if I could go another 15 minutes without lighting up. I took it one cigarette at a time. Painful as hell but it worked.
Imagine almost 3 years ago
I use that technique to lose weight. I set 1 Kilogram goals. They are easy to achieve and then I set the next one. I am now down 12 of the 18 Kilograms I eventually want to achieve. I started in July.
juicebruce almost 3 years ago
Rat Power !
Gent almost 3 years ago
Exercising too much, especially when you is tired, kills.
some idiot from R'lyeh Premium Member almost 3 years ago
Huh, after all these years Mr. Pastis reveals he’s a fellow runner. That’s exactly it for distance events, after 50m you’ve done all the running you want to do, so you spend the next 14950m coming up with increasingly dodgy reasons to not stop.
hariseldon59 almost 3 years ago
Rat exercising? Now I have seen everything.
iggyman almost 3 years ago
He is just preparing for the REAL Rat Race!
Bilan almost 3 years ago
For a small rat to do 3 miles, he must have ran up a hell of a number on his pedometer.
ChemCzarina Premium Member almost 3 years ago
I really do exactly this…
John Yeager almost 3 years ago
I seem to be the opposite — I need that goal there at the beginning and count down to the end.
Pony99CA almost 3 years ago
Now if Rat does it on a bicycle, he can be Jef. :-O
Cameron1988 Premium Member almost 3 years ago
This very unrat like. This is someone who smokes cigs and drinks beer. I think it would be nearly impossible for him to run three miles
Goat from PBS almost 3 years ago
If I ever feel the need to exercise, I just quote Garfield the cat: “I am in shape! Round is a shape!”
Ellis97 almost 3 years ago
It’s not easy to jog in cold weather.
uniquename almost 3 years ago
I have to admit, I’ve done this.
Marc Schiffres almost 3 years ago
I had figured Rat would be a gym… well, rat.
smoore47 almost 3 years ago
I ran for about 20 years, almost all on pavement, and now my right foot is not letting me forget it. Orthotic inserts or underpronation shoes for the rest of my life.
WCraft Premium Member almost 3 years ago
As a former distance runner, I can attest to the accuracy of rat’s comments. It’s more of a mind game than a leg game. That’s why having a buddy to run with is better; especially one who is in better condition and can talk the entire time to distract you.
aerotica69 almost 3 years ago
What Pig said.
pheets almost 3 years ago
Didn’t realize just how out of shape I really am until all 6 of my horses got loose the other day. Couldn’t lie about it even to myself since I didn’t have the breath to speak..
Zebrastripes almost 3 years ago
At least you did it…..gotta work on your lying, though….
Baucuva almost 3 years ago
Rat wouldn’t run for exercise if you paid him.
tripwire45 almost 3 years ago
I thought it was the IRS who lied to us or was at least used by a certain President to punish his political opponents.
Aladar30 Premium Member almost 3 years ago
Rat do exercises? Unbelievable!!!
raybarb44 almost 3 years ago
Pig lies better…..
LEOKEV almost 3 years ago
I’ve actually had this kind of internal monologue on “low energy” exercise days. You’d be surprised how far you can get when you set small attainable intermediate goals.
zeexenon almost 3 years ago
Well friends, if we don’t curtail this right now, he’s going to team up with the spandex running guy.
Flintlock5 almost 3 years ago
I got used to running 3 miles very quickly at Parris Island, twice a day. That was over 50 years ago, though-no more 3 mile runs, but I have plenty of yard work, and still enjoy walking fast, even with a clogged artery on the back side of my heart. Drives me nuts when I get stuck behind slow walking people….
bigplayray almost 3 years ago
I do the same thing as Rat! “I’m only going to have one Beer. Ok… One more. Ok… three is hardly any. Ok… Just one more…” I can go all DAY!
knight1192a almost 3 years ago
That’s how I ended up riding my bike around the local lake three or four times a day back in high school. Went from "I’ll just turn around at the end of the street to “I’ll just go down to the town beach road and turn around” to I’ll just turn down on the road that goes around the lake and go about ten to twenty yards and turn around" to “Ah, heck, I’ll just ride around the lake then go home” to “Hey, let’s do another lap” to “Hey, I’m doing two laps let’s do another”. I ended up looking it up years later and found what I’d been doing as close to a mile for a single lap.
Ka`ōnōhi`ula`okahōkūmiomio`ehiku Premium Member almost 3 years ago
Nice of Steven to give us a cartoon without puns.
eladee AKA Wally almost 3 years ago
We walk. Every day. Rain or shine. I love it! It’s always an adventure. For years I was a runner but my joints won’t stand for THAT anymore.
donut reply almost 3 years ago
That’s like me and my rowing machine.
old_geek almost 3 years ago
Got exhausted reading this.
guitarpicker56 almost 3 years ago
“Run and not faint.”
guitarpicker56 almost 3 years ago
I was running on a routine basis until age 79 when I slipped and fell on a wet ramp and my left knee made hard contact with the asphalt. (Yeah, it was my fault as I was rushing out to hook up my generator because of a power outage.) As a result of that fall, I had severed my left quadriceps (that stretches from heel to pelvis. I am fortunate if I can walk a half mile now after eight weeks of physical therapy. Bummer!
crystalcomics almost 3 years ago
At my age, I don’t even exercise good judgement.
mattfuchs Premium Member almost 3 years ago
Yeah, rat. I know that feeling – but it works!
TIMH almost 3 years ago
Rat jogging does not compute.
Ukko wilko almost 3 years ago
I’d rather stand and fight than run… but I’m a little old to rely on either one.
Sisyphos almost 3 years ago
Rat’s line(s) of reasoning is sorta like my own. Always do a little more. But in the end, I guess Pig’s approach is more the norm….
DaBump Premium Member almost 3 years ago
I just say I’m fat and we’re all going to die.
Ermine Notyours almost 3 years ago
Someone needs to give that Rat a hamster wheel.
Timothy Madigan Premium Member almost 3 years ago
yep, that’s exactly how (and why) exercise works.
Ray Helvy Premium Member almost 3 years ago
This how I got through exercise for my entire Army career, except I started earlier in the process. “I have to get dressed, but I don’t hafta go to the gym/track.” “I have to go to the gym/track, but I don’t have to exercise.” “I’m going to exercise, but I don’t have to go at my regular speed or distance.” …and most days, I went for the full distance and regular speed.
Do you know why this worked? Because once or twice a year, when I really, really wasn’t up to exercising, I DIDN’T. I went home and had the day off from exercising. I didn’t have to lie to myself. When I really couldn’t do it, I didn’t. The other 363-364 days of the year (less than that actually, since I didn’t exercise on weekends), I had enough left in the gas tank, to get through what I needed to do. It also saved me from burnout and overtraining, I’m sure.
It wasn’t really a lie when I told myself, “I have to go to the gym/track, but I don’t have to exercise.” because, deep down, I understood that I was meaning “I have to go to the gym/track, but I don’t have to exercise, if I really am not up to it.”
jbruins84341 almost 3 years ago
I must have clicked on the wrong comic. Rat exercising?
Croc Holliday almost 3 years ago
I could play tennis or volleyball (or recently, pickleball) for hours. But straight out running, ugh. Running for the pure sake of running is a mystery to me.
Comicfan (C) almost 3 years ago
“I’m Huge i hurt people and i’m misunderstood”
“Just like the I.R.S” -- Cosmo